Personal Training

Personal training sessions can be a regular thing, or a body check up. Each session will always be different from the last. Taking a look at not only the size, strength and shape of your body but also how you carry yourself and how fully you breathe.

A good trainer should leave you with plenty of ideas on how you can improve and care for yourself. Expect a full body workout as well as stretching out and some deep breathing.

Each session is an hour to ninety minutes depending on your mood and energy during the session.


Through practice, we build this invisible yet real muscle of a stronger intuition and ease in understanding ourselves and others...

Read More


Join my mailing list
  • White Facebook Icon
  • White Blogger Icon

© 2023 by Going Places. Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now