As we are close to the holidays, I thought to bring some enchantment into our breathing and meditation session. Let's enter through your imagination and intuition.

In conscious connected breathing, we accumulate life force (prana, chi, ki) which starts to move freely through the body (experienced as tingling, energy rushes, or waves). This loosens up stored blockages held in your four-body energy system (physical, emotional, mental, and spiritual), thus working on all four levels at the same time. It’s a profound experience. I always find that by the end of a few breathes we become softer, kinder, clearer, and wiser.

Where? 
Angelic Yoga Arts, Athanasiou Diakou 31 / Nea Erithrea 146 71

What time? 
18.00-20.30

What to bring with you?
A notebook and pen.
A yoga mat.
A blanket.

This will be the first in a continuing series of donation breath work sessions. I want to thank Angelic Yoga Arts for supporting us in this first step of sharing.

Please understand how much you donate is completely up to you. We will do this steadily, so even small amounts add up. If you come along with us and breathe and meditate often, it will be a steady trickle of love. How much you care is felt and appreciated.
This Saturdays breathe will give all donations to Humanity Greece.

* As space is limited it's best to reserve your spot through contacting me. (lucyhamel@hotmail.com / +30 6945050832)

Namaste,
Lucy