Move.Do not become stagnant.Let change happenLet movement lead you to inspiration.As fluidity loosens up your rigid thoughtsAs a song becomes liquid emotion through melodyand tale.I urge you to move.When you feel lost.For even grief loosens it's gripWhen your arms are held high in offering to existence.It reminds the heart of the joy still within.Movements are the magic of ChangeI urge you to moveTo reach out to all you canDance under starsCrawl if you mustLet your toes sink in earthor wiggle in a bath tubblink your eyessqueeze a hand.Be totally realInvite those who are envious of your free soul to see you move forwardor backward.I urge you to moveSwing your armsswing your legsor find a swingwatch the thoughtsbegin to flow.Throw a ball in the airfeel it's return smack in your palmJump in a cold sea and let yourself gaspRise like the sunTo write in your shadowWalk only for the joy of walkingBow only for the joy of foldingI urge you to move
Movements are the magic of changethat let your stillness become as sereneas the moon.Lucy
Comments