Once Upon A Time Retreat 

Montezuma, Costa Rica / January 15-22 2022 



This is a conscious connected breathing workshop. Everything that has ever happened to you is recorded inside you.

Think of your computer; since it became yours it has been gathering and holding information. Some of the information may have a positive effect on the computer while other information may slow it down or make it run improperly.

In “Once Upon a Time” we look at the hero of your life story. YOU. What information do you consciously and unconsciously carry and how much of it works for your highest?

How you have been using your gifts?

What thoughts or old stories need a new perspective?

In the breathwork, we release in the most natural form of healing there is, prana. Rebirth breath work is conscious connected breathing. It is a supportive tool in healing and changing old thought patterns, cell memory and allow healing and conscious change to manifest.

Conscious connected breathing is for everyone. It is yet another tool through which we can experience a release of physical tension, emotional clearing and mental clarity.

Anamaya offers a yoga retreat package for everyone so you can customize your experience, and the cost of the package you choose is added to your base rate. Packages include Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or Pure Yoga.

For more information about these packages please visit Anamaya Retreat Packages (ARP’s)


Through practice, we build this invisible yet real muscle of a stronger intuition and ease in understanding ourselves and others...

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